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Nutrition / Diet

Cauliflower Crust Pizza Recipe [video tutorial] (vegan)

Cauliflower Crust Pizza Recipe [video tutorial] (vegan) | The Lavender Guides

Serious Veggie Pizza: Cauliflower Pizza Crust Recipe + video tutorial Fill your comfort food craving while packing in extra veggies! When pizza is calling your name here is a recipe that will satisfy your pizza craving and fill your belly

Evelyn Vincent July 30, 2017February 15, 2021 Cooking, Nutrition / Diet, Recipe No Comments Read more

Cinnamon Fruit Dip Recipe {with essential oils}

Cinnamon Fruit Dip Recipe {with essential oils} | The Lavender Guides

Of all the perfect culinary pairings in the world, cinnamon and fruit might just be our favorite! With a few easy ingredients and five minutes, you’ve got a perfectly spiced dip that’s ready for serving. Cinnamon Bark (Cinnamomum verum) Vitality™

Evelyn Vincent June 1, 2017June 2, 2017 Cooking, How To Use, Nutrition / Diet, Recipe No Comments Read more

Roasted Butternut Squash Soup Recipe

Roasted Butternut Squash Soup Recipe

When it starts to get cooler and the days get shorter, nothing warms you up like a comforting bowl of soup. But many soups are packed with hidden fat, sodium, and calories. This fall opt for a lighter fare with

Evelyn Vincent October 19, 2016December 19, 2016 Cooking, Holiday, Nutrition / Diet, Recipe No Comments Read more

Sunrise Nitro Smoothie Recipe

Sunrise Nitro Smoothie Recipe

If protein and workouts aren’t your focus, the Sunrise Nitro Smoothie is a delicious way to start the day. By providing the necessary nutrients for sustained energy, this delightful beverage is the perfect alternative to your morning cup of coffee.

Evelyn Vincent June 8, 2016June 10, 2016 Cooking, Nutrition / Diet, Recipe No Comments Read more

A Healthy Snack: NingXia Red Jellies Recipe (vegan)

A Healthy Snack: NingXia Red Jellies Recipe (vegan)

It’s not always easy finding snacks that you feel good serving, but our NingXia Red® jellies are definitely going to hit the sweet spot. By using NingXia Red Juice, delicious Grapefruit Vitality™ and Lime Vitality essential oils, and agar agar

Evelyn Vincent May 28, 2016June 11, 2016 Cooking, Immune Support, Kids, NingXia Red, Nutrition / Diet, Recipe No Comments Read more

Essential Oils and Pregnancy

Essential Oils and Pregnancy

Using essential oils during pregnancy is a choice a woman needs to make after researching materials from sources she trusts. No matter what your choice, be sure to follow label directions and consult a medical professional with essential oil experience

Evelyn Vincent April 11, 2016June 11, 2016 Aromatherapy, How To Use, Inspirational, Kids, Nutrition / Diet, Women's Wellness No Comments Read more

Fresh Berry Lemonade Recipe

Fresh Berry Lemonade Recipe | The Lavender Guides

This delicious recipe is made from fresh berries and food grade essential oils from Young Living Essential Oils. Fresh Berry Lemonade Recipe You will need: 1 lemon juiced 4 drops Young Living Lemon essential oil 5 drops Young Living Citrus

Evelyn Vincent April 22, 2015April 22, 2015 Cooking, Nutrition / Diet, Recipe No Comments Read more

Staying Healthy Tip #6: JuvaSpice Popcorn Recipe

Staying Healthy Tip #6: JuvaSpice Popcorn Recipe... enjoy delicious flavor without unnecessary calories! | http://TheLavenderGuides.com

How To Make JuvaSpice Popcorn Mix 1/2 to 1 teaspoon of JuvaSpice to a fresh bowl of popcorn. 3 Extra Tips: Use JuvaSpice in place of salt and butter ~ delicious! Use organic popcorn and pop with 1 teaspoon Coconut

Evelyn Vincent January 7, 2015December 23, 2014 Cooking, Digestive, Nutrition / Diet, Weight, Wellness No Comments Read more

Staying Healthy Recipe #5: Zesty (essential oil) Pesto

Staying Healthy Recipe #5: Zesty (essential oil) Pesto Recipe | http://TheLavenderGuides.com

Create a zesty pesto using Young Living’s Basil and Lemon essential oils. What You Need to Make Zesty (essential oil) Pesto: 4 cups lightly packed fresh basil 1/2 cup toasted pine nuts 4 cloves garlic 3/4 cup olive oil 3/4

Evelyn Vincent January 6, 2015December 23, 2014 Cooking, Nutrition / Diet, Recipe, Wellness No Comments Read more

Staying Healthy Recipe #4: Flavored Olive Oil Dipping Oils

Staying Healthy Recipe #4: How To Make a Flavored Olive Oil Dipping Oil with Young Living Essential Oils | http://TheLavenderGuides.com

This is a delicious alternative to buttered bread! To make this recipe you will need: a freshly baked Baguette 1/4 cup Extra Virgin Olive Oil 1-2 drops of Young Living Essential Oil pick: Mountain Savory, Rosemary, Basil or Thyme* optional:

Evelyn Vincent January 5, 2015December 23, 2014 Cooking, Nutrition / Diet, Recipe, Wellness No Comments Read more

Cooking with Essential Oils: Pumpkin Hummus Recipe

Cooking with Essential Oils: Pumpkin Hummus Recipe | http://TheLavenderGuides.com

Hummus has become increasingly popular in recent years which comes as no big surprise. Hummus is delicious and as part of a Mediterranean diet–which we all know by now– is an extremely healthy diet to follow. Of particular interest is

Evelyn Vincent December 28, 2014 Cooking, Men's Wellness, Nutrition / Diet, Recipe, Women's Wellness No Comments Read more

Cooking with Essential Oils: Orange Hot Chocolate Recipe

Cooking with Essential Oils: Orange Hot Chocolate Recipe

Adding Young Living essential oils to my hot chocolate is one of my favorite ways to enjoy this delicious chocolate drink during cold wintertime months. This recipe calls for the Orange essential oil but you can use the Young Living

Evelyn Vincent November 6, 2014November 16, 2014 Cooking, Holiday, How To Use, Nutrition / Diet, Recipe No Comments Read more

Cooking with Essential Oils: Cinnamon Applesauce Recipe

Cooking with Essential Oils: Cinnamon Applesauce Recipe

I often see and hear people saying, “why would you want to use essential oils in your cooking recipes?” My question is, “why wouldn’t you want to? They provide a layer and complexity of flavor that you can’t typically get

Evelyn Vincent November 4, 2014November 4, 2014 Cooking, Holiday, How To Use, Nutrition / Diet, Recipe No Comments Read more

Cooking with Essential Oils: Sweet Vinaigrette Salad Dressing Recipe

Cooking with Essential Oils: Sweet Vinaigrette Salad Dressing Recipe

This vinaigrette recipe is super-easy to make and very delicious over a tossed green salad. Perfect for summertime or winter holiday salads! To make the Sweet Vinaigrette Salad Dressing you will need: 1/2 cup almond oil, 4 TBS. apple cider

Evelyn Vincent October 29, 2014November 4, 2014 Cooking, Holiday, Nutrition / Diet, Recipe No Comments Read more

Cooking with Essential Oils: Evelyn’s Orange-Cranberry Sauce Recipe

Cooking with Essential Oils: Evelyn’s Orange-Cranberry Sauce Recipe

About 25 years ago while taking a Macrobiotic Cooking class I learned to make a wonderful and super easy cranberry sauce recipe. Then, about 15 years ago I experimented with adding a small amount of either Tangerine or Orange essential

Evelyn Vincent October 27, 2014 Cooking, Holiday, How To Use, Nutrition / Diet, Recipe No Comments Read more

Cooking with Essential Oils: Garden Salad with Yacon Syrup Dressing Recipe

Cooking with Essential Oils: Garden Salad with Yacon Syrup Dressing Recipe

This salad recipe is perfect for seasonal garden harvests or for a holiday get together. Delicious, easy-to-make and plenty of good healthy ingredients. I particularly like the addition of Young Living’s JuvaSpice® in this recipe. JuvaSpice® is a delicious blend

Evelyn Vincent October 21, 2014November 4, 2014 Cooking, Holiday, Nutrition / Diet, Recipe No Comments Read more

Holiday Cooking: Tangerine Essential Oil Cranberry Sauce Recipe

Holiday Cooking: Tangerine Essential Oil Cranberry Sauce Recipe

Ten years ago I began experimenting with using my Young Living essential oils as flavoring in my recipes. This Cranberry Sauce recipe was one of my first. I have adapted this recipe that I learned at a Macrobiotics cooking class.

Evelyn Vincent October 9, 2014October 9, 2014 Cooking, Holiday, How To Use, Nutrition / Diet, Recipe No Comments Read more

Recent Posts

  • Essential Oil Profile: Roman Chamomile & German Chamomile
  • Joint Support: AgilEase {supplement}
  • AgilEase: a Joint Health Supplement You Need to Know {infographic}
  • Essential Oil Profile: Jasmine
  • Cauliflower Crust Pizza Recipe [video tutorial] (vegan)
  • All About Jasmine {infographic}
  • Product Profile: Cool Azul™ an Essential Oil Pain Relief Cream
  • Fruit Salad Recipe {with essential oils}
  • Guacamole Dip Recipe {with essential oils}
  • Cinnamon Fruit Dip Recipe {with essential oils}
  • Peppermint {essential oil} Brownie Bites Recipe
  • Essential Oil Body Butter Recipe – DIY
  • Orange Infused Chocolate Pots Recipe
  • Roasted Butternut Squash Soup Recipe
  • How To Make a Lemongrass-Citronella Floating Candle Bowl
  • Oola for Women: a new book to use with your Infused 7 Essential Oils
  • Honey-Lavender Lemonade Recipe
  • Lavender-Oatmeal Bath Soak Recipe
  • Sunrise Nitro Smoothie Recipe
  • Essential Oil Infused Dark Chocolate Gingerbread Truffles Recipe

Disclaimer

The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

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